Foil Lab

DATE and TIME

Foil labs run from 9am to 4pm and are available on the following days:

ABOUT FOIL LABS

Why not come and be part of a new wave of sailors looking to challenge themselves, learn new skills and have an awesome time!

Core sessions of the FOIL-LAB will be focused on body-centric foiling classes. The aim of these first FOIL-LABS is to develop and pilot the content and coaching framework to help inform future delivery of foil class coaching aimed at existing sailors in Australia.

What is A FOIL-LAB?

A 1 day taster designed to give existing sailors the opportunity to try foiling in a controlled and safe way.

The focus of the clinic will be on:

Body Intelligence
Foiling Fundamentals
Relationship between the body and the foil
Exposing the Body to Unstable Foiling Environments in safe, scaled setting

What does it include?

Classroom and on water based sessions to cover theory, practice and simulations

What do I need?

Equipment will be provided but please bring your usual PFD, all participants will be expected to wear helmets which we will provide for the duration of the FOIL-LAB.

Who is this clinic best suited to?

Existing Youth Sailors aged 14-23 who are at an intermediate level and would like to explore the possibility of transferring skills to the Foil Classes.
The FOIL-LAB has a maximum of 6 participants to ensure sufficient time for each person to practice the skills learnt in a safe and controlled manner.

If you have any questions relating to your participation in the FOIL-LAB please contact OTB Coordinator Laura Thomson:

[email protected] / (03) 9592 3092

Watch the Youtube clip via the link for a sneak peek!

Price

$175.00